I love south Indian food and I am passionate about baking. Add green chilli, ginger and curry leaves and cook for another few seconds. Glad that you like the recipe. Later I understood that you meant pressure cook. Then add in the onions and salt and fry till soft and tender. Wait for the pressure to settle naturally. Read more details here. Take chopped beetroot in a pressure cooker and cook it with salt and water. This coconut flavoured simple beetroot stir fry can be served as a side dish along with a Sambar and Steamed Rice. My husband and I loved it, Lovely recipe! I am passionate about South Indian food. ★☆ Add coconut and mix well. With grated beetroot – To make this poriyal with grated beetroot, keep the steps exactly same but instead of chopping the beetroot, grate it using a medium-size grater. Specially Kongunad and chettinad recipes. Hi, Thank you ☺️. Whenever I peel beets, I smell the scent of rain on dry earth or மண் வாசனை – manvasanai as we call it in Tamil. Sure Aparna. Add in the shredded coconut and toss to combine. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Nothing fancy at all yet it creates a magical dish that is simply too hard to resist. I always peel the skin with a peeler when its raw, chop and prep them and then cook with it. ). Thanks a lot. Subtly sweet because of the natural sweetness of beetroot, this poriyal recipe also has the refreshing flavours of urad dal, coconut et al. Its healthy and vegan too. Add the chopped beetroots in a pressure cooker along with salt and 2 tbsp of water. Peeling beets is calming. enjoyed it for lunch with curd rice. Nothing fancy out here. After steaming the beets whole, I have been also removing the skin. Manjal poosanikai sambar / Pumpkin and lentil Sambar (Vegan), Vazhakkai Podimas – Plantain (Raw Banana) Stir Fry, Dumpling / Kozhukattai / idiyappam Recipes, Steam the beetroot to your preference. I LOVE to see your creations so snap a photo and mention, Click here to leave a review and give us a five star rating ★★★★★. / Beetroot Thoran / Kerala Beetroot Thoran / Stir Fry Beets with Spicy ... Share. Thanks for your awesome recipes! Kerala-Style Beetroot Thoran is now ready. , I really like your cooking ideas i am a bachelor staying in dubai really helpful. Will make it at home tonight , Thanks for this recipe. I love Jacques Pepin and Julia Child. I’m Suguna, a former financial analyst, now a full-time food blogger. Hope this info helps. Fry for a bare minute. I'm Suguna Vinodh aka Kannamma. Somehow, this cuisine lets you enjoy a balanced, wholesome meal without ever compromising on the taste. Not having to skin the beets, just chopping off the ends before dicing them, would make the prep a lot easier!! I like to serve it as a side dish along with Sambar and Rice, and believe me, it’s such as bomb combination. With onions – Just saute the onions until soft and add the chopped beetroot. Remove the cooker from heat and immediately run it under cold water. That’s my favourite way to serve this Poriyal. ( I usually cook for one whistle on high heat and then simmer the heat to low and cook for another whistle. It tastes too good when served with Steamed Rice, Sambar or Rasam. Add the beets and saute for a minute more. Once the oil is hot, add urad dal, mustard seeds and heeng and let them crackle for a few seconds. Thanks for the recipe cooked it today. Fry for a minute. I had poriyals many times here in NY, we have so many South Indian eateries here. Hope you like the recipes here. Would be curious for other healthy veggie ideas! If you want then you may also add a small onion to this dish or else even this recipe for sure yields great final dish. Very nice, and have learnt new method from my normal routine. Connect With Me : Serve hot with steamed rice and dal or rasam. Its an easy, healthy, straight forward recipe.