Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. It also makes great leftovers for the next day's lunch. It also makes great leftovers for the next day's lunch. Connect with friends faster than ever with the new Facebook app. Some prepared soups are veggie-rich; others stuff in more pasta than vegetable or negate health benefits with hefty amounts of cream or fat. A little fresh goat cheese and a touch of butter are just enough to make this spinach soup silky, creamy and a little nutty--but not enough to overdo it. View recipe, This soup recipe is based on a traditional pasta dish that consists of lots of parsley, garlic, chopped walnuts, hot chile and olive oil, all fried up and tossed with pasta. The result is a hearty winter soup with layers of flavor. We're so glad you love this recipe! Vegetable broth works, too, if you want to make a vegetarian version. We're Lexi and Beth, a mother-daughter team from Michigan. 1801 This easy vegetable soup recipe is one I’ve been making for years because it’s such a fail-safe and delicious way to get all the vegetables I … Green soup is loaded with hearty, fiber-rich vegetables… Plus it’s incredible blended too!! A steaming bowl of green soup, packed with the season’s freshest vegetables, is a healthy way to start your meal. If you want a little more bite, consider substituting mildly bitter escarole for the chard. We amped up the greens, made the pasta a nutritious supporting player and turned the recipe into a soup. Reduce heat to a simmer, cover, and cook for 20 minutes. View recipe, White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Today, I’m gonna show you how to make a distinctive dish, green vegetable soup. I added in some spicy chicken sausage for my husband and he loved it - feel free to add some if you're not vegan/vegetarian. Add leeks and garlic and sauté about 5 minutes, stirring often. Turn down the … Serve with a swirl of fruity, fragrant extra-virgin olive oil for richness. You can use whichever green veggies (or non-green veggies) you have on hand! Add vegetable broth and bring to a boil. Thin any leftover soup with more vegetable broth, if desired. This is gonna smell and look delicious. Two weeks ago, she chose healthy green soups, which is how she came up with this recipe idea! The French green lentils hold their shape better when cooked, while brown lentils will start to break down a bit. The perfect healthy weeknight dinner and one of our favorite ways to get a few extra servings of greens. Top it with a dollop of crème fraîche or plain yogurt and serve warm or chilled. One of my favorites food recipes. Copyright © 2020 Crowded Kitchen | Site by Feast Design Co, Roasted Yellow Tomato and Bell Pepper Soup. It's a fantastic, supportive community and my mom has had the opportunity to share her knowledge with many people that truly want to improve their diets. View recipe, Minestrone is sort of a catch-all Italian term for soup, but it's always a welcome meal, especially when it's fortified, as it is here, with plenty of vegetables and protein-packed chickpeas. Serve with: Cheese quesadillas. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. Here's a recipe for those less-than-perfect peas--no shucking involved. Gilda's Club is a cancer support organization that provides counseling, support, activities and special programs for cancer patients and their families. Japanese yams are marvelously flavorful; they have a dark purplish skin and are snow-white inside. Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen. View recipe, This chard and spinach soup gets complex flavor from slowly cooked onions and lemon juice, while a sprinkle of rice gives it body and a velvety texture. Try our Spinach & Goat Cheese Bisque, a creamy, healthy green soup, for dinner tonight. Heat the oil in a large pan- Cook the onion and leek over low heat, stirring occasionally, for 5 minutes. Two weeks ago, she chose healthy green soups, which is how she came up with this recipe idea! This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! Everyone should know how to make vegetable soup and this easy recipe is perfect for when you need healthy vegetarian comfort food in a flash. This soup has become on of our absolute favorites for a few reasons: Side note, but still related: every Thursday, my mom teaches a healthy cooking class at our local Gilda's Club. We used about 4 cups total (celery, zucchini, green beans and peas). The vegetables are cooked just enough to be tender, but retain their freshness and distinct textures. You can use any green vegetables you have on hand. Add leeks and garlic and sauté about 5 minutes, stirring often. A steaming bowl of green soup, packed with the season’s freshest vegetables, is a healthy way to start your meal. Great recipe for Healthy Vegetable soup. This crockpot soup is more of a hearty and filling … Everyone in the class loved the recipe so much that we decided to publish it for you guys, too. We love recipes that we can easily adapt for the entire family! After 20 minutes, add in lemon juice, leafy greens and garbanzo beans and cook a few more minutes, until greens are wilted. Heat a large pot over medium and add oil. Despite its green-ness, it actually tastes good. We use dark green spinach for this soup because of the lovely color it produces, though you could use red-veined spinach and have just as good a flavor in a more Army-inspired khaki color. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences.