Chickpeas (3 cups). Add in chickpeas, lemon juice, garlic, water, and salt. Preparation. Chickpeas, also known as garbanzo beans, are the star ingredient in hummus … 1/4 cup olive oil; 1/2 cup tahini; 2 15 ounce cans chickpeas; Juice of half a lemon; 3 garlic cloves; 1/2 cup water; 1 teaspoon salt; Optional Garnish: Chopped Parsley; Paprika; Red pepper flakes; Instructions. In a blender or food processor, purée the chickpeas, garlic, water, tahini, lemon juice and salt until smooth. This authentic homemade hummus recipe is so much easier to make than most people think and way better than the store bought stuff! If desired, sprinkle with cumin, cayenne pepper and/or parsley, and drizzle with olive oil. It also makes a filling and nutritious snack. Keyword hummus, hummus recipes Ingredients. https://www.bonappetit.com/recipes/article/10-things-to-do-with-hummus But a few tips make all the difference in this hummus recipe, so be sure to read on! I love this recipe because it's simple and uses just a few ingredients. In a food processor combine olive oil and tahini and pulse until smooth. Variations of the modern day hummus recipe can be found as early as the 13th century in Egyptian cookbooks. Fresh or toasted pita bread as well as vegetables can be dipped into it. Hummus is typically served as part of an appetizer (or mezze) tray alongside falafel, eggplant and tahini sauce. Ingredients .