A healthy and light salad that is perfect for summer! Not a huge kale fan but if you promise after some massaging and poking it turns out baller, I’m game. It’s all in the prep work! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Find out with our free weekly recipe newsletter! You can try it with a basic balsamic vinegar (I love using strawberry infused ones) or try my DIY homemade balsamic dressing recipe in the recipe card below. | The Endless Meal® This looks wonderful and I could never get tired of kale! Kale has a bad SUCH a bad rap. After washing and drying your kale, remove the ribs/stem from each kale leaf. Thanks Stephanie! Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. You can make this salad multiple times (it’s that good!) I’ll cut right to the chase: today we’re gonna eat kale. Dooooooooo it! Today we’re eating our kale and loving it too! Worried about the lonely leftover kale from the bunch? Obvi you need to make both! It outlasts all other lettuce. For dressing, whisk together first 5 ingredients. Sprinkle with cheese and almonds. The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. 8 ounces Tuscan kale or regular curly kale (one medium bunch) ½ pound strawberries, hulled and sliced; 4 to 5 medium radishes, sliced thin and roughly chopped; 2 ounces … This looks AMAZINGLY delicious, it’s nice & healthy, perfect for summer, and the colors are so pretty! I make this salad almost daily for my lunch when Strawberries are in season it’s so fresh and yummy! I hope you guys ADORE it, Carla! . Massaged kale salads have been 100%, a much better experience for me! Next time, I’m trying it with my beloved kale! I keep saying that I’m going to make a kale salad soon but then I get scared. https://www.hiddenvalley.com/recipe/strawberry-walnut-kale-salad I can’t wait to see what you whip up! [and so does the salad! If you get a chance to try this sassy strawberry kale salad, let me know! Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation! The brands and content featured represent what I personally support; all opinions are my own. Finish it off with a pinch of salt and combine with strawberries, candied walnuts, and asparagus. and crisping it into chips. She’ll go gaga for it. Ingredients 1/2 cup olive oil 1/3 cup cider vinegar 1 teaspoon honey 1/4 teaspoon salt 1/8 teaspoon pepper 1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups) 2 cups sliced fresh strawberries 3/4 pound bacon strips, cooked and crumbled 1/4 cup minced fresh mint 1 … In a small jar, combine the olive oil, lemon juice, honey, poppy seeds, salt, and pepper. Drizzle as desired over your salad. Add 60 calories per every 2 TBSP balsamic dressing used from the recipe above. Pour a little olive oil in your hands and work your way through the kale, massaging the leaves until they darken in color and tenderize. Your email address will not be published. <3. I can prep a head of kale quickly over the weekend and know that I’ll have a big ole bag full to add to my salads all week long. https://peasandcrayons.com/2015/05/strawberry-kale-salad.html I love kale and don’t understand why it gets a bad rap. I usually make mine with kale, strawberries, avocados, red onion, walnuts and balsamic. Toss all ingredients together with your desired amount of dressing until combined. Lightly sweet and chock full of nutrients… it’ll be on repeat around here all Spring and Summer long. I flipping LOVE this salad! I know, I know. PeasandCrayons.com participates in select affiliate advertising programs. Sometimes I add goat cheese and it’s amazing! Plus it’s super yummy with these ingredients =) mwah! With all of these potlucks and no bake desserts it is time for a delicious and healthy salad. This salad will easily feed one, two, or even a crowd! LOVE the strawberry and kale combo! It gently cradles your favorite dressings instead of soaking them up and going soggy and gosh darn it, I’m going to have to insist you try it. Serve immediately. This lean, green, strawberry kale salad is just what you need to beat the heat this summer. Yay!!!! Strawberry salads are uber popular here in the South but this one is hands-down my favorite. Love that it has asparagus spears too Pinning this awesomeness for later! I have to 100% concur that I LOVE kale especially because it doesn’t get soggy like other salad with dressing on it. 1 bunch kale removed from stem & chopped quite small (bite sized) about 2 cups )- I have to start doing that! Tear or chop the kale into bite-sized pieces. Your email address will not be published. Taste of Home is America's #1 cooking magazine. Normally I’d be a bit self conscious about my gratuitous use of kale in this salad and tell you to feel free to substitute it for spinach or romaine as needed, but I’m not going to do that today. Find my complete terms and privacy policy here. I think this has enough stuff in it to keep me interested though! Want to jazz things up even more? Have fun with it! I always massage the entire bunch of kale and keep it in a baggie in the fridge for quick and easy salads all week long. I just got back from a week of eating crap on vacation, so a big ol’ salad like this sounds SO good to me right now. To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing.