2.Eat 2 low-cab meals 3.Drink 1-2 servings of KetoLogic BHB. All Rights Reserved. And will that put me over my limit for the day? 1.Replace one meal with a Keotgenic meal Replacement. With 36g of fat from MCT oil, heavy whipping cream, and KetoMeal, and only 7g of net carbs, this is one of my favorite meal replacement recipes because I know that it has the, perfect amount of fat, protein, and carbs, : This is the first ingredient in the recipe, and if you prefer a different KetoMeal flavor (like Chocolate or Salted Caramel! of water (adjust for taste preference. No added chemicals or difficult-to-pronounce ingredients—which isn’t the case for most over-priced grocery store options.Â. If you make this recipe, be sure to post a photo on Instagram and tag @ketologic and #GoKetoWithTebow! These three words accurately nail what you should be looking for. If you lead a busy life or just want to avoid crunching numbers (how many net carbs are in that, again? Mix with electric hand mixer until smooth. A sneak peek into athlete and ketogenic diet enthusiast Tim Tebow’s favorite high-fat, low-carb strawberry vanilla keto shake recipe. ), you can swap it out. That’s because it tastes just like a strawberry milkshake.Â. *Also available as KetoEnergy BHB with 100mg Caffeine per serving. KetoLogic Keto Meal Replacement is anchored with Coconut Oil and Medium Chain Triglycerides (MCTs), which the body converts to ketones. Your email address will not be published. Your email address will not be published. What is the KETO 30 Challenge? 4.Get Moving! Suffice it to say, if you want low-carb ice cream, you’ll have to pay for it.Â, This raspberry vanilla keto ice cream might just be the perfect way to get your ice cream fix without breaking the budget.Â. Check out what the ingredients in this recipe can offer you! Copyright © KetoLogic 2020. Ingredients: heavy whipping cream, ice, MCT oil, strawberries, vanilla BHB, strawberry Keto Meal There isn’t enough competition to drive prices down, which is why most grocery store options cost between $6 and $10 per pint (twice the cost of regular ice cream). Not many ice cream recipes can say they contain healthy fats, MCT oil, and antioxidants—but this one can. Like most berries, raspberries are in season for 3 to 4 months each year, from July to October. Try and find that in the freezer section! Raspberry Vanilla Cheesecake Keto Ice Cream Recipe. I recommend keeping the MCT oil in the recipe because MCTs may support ketosis. More companies are churning out their own brands of keto ice cream. Required fields are marked *, Replace one meal a day withKetoLogic® KetoMeal®. It blends perfectly with water, coconut milk, or almond milk and only contains 3.5g … And will that put me over my limit for the day? Order it now. What’s one of the best things about the increasing popularity of the keto diet? It adds sweetness to this ice cream recipe without any blood sugar or insulin spikes at all [, essential vitamin, and more than 7 essential minerals [, has anti-inflammatory properties, and has been shown to promote nervous system health [, Loaded with fiber, which is a powerful nutrient for keeping you full when you’re trying to lose weight (8g per cup), Packed with 8 essential minerals, especially manganese. Most people drink it for breakfast, but it can be enjoyed anytime of the day. Ketologic Keto Meal Vanilla Promo Code For November 2020 18 Coupons $47 Average Savings Looking to save on Ketologic Keto Meal Vanilla products then you are at the right place. Turn the container over to check the ones on the bottom. Pour into freezer-friendly container and put in freezer for at least four hours. : Following that first tip, look closely at all the berries. You may want to leave out the strawberries if you choose Salted Caramel.Â. They can easily get squished or destroyed if they weren’t handled properly before they hit the store floor. If the raspberries look dried out, mushed, or aren’t the luscious red color you’ve seen before, skip them. Just keep an eye on the macros of your other ingredients! Your email address will not be published. how many net carbs are in that, again? FREE 2-DAY SHIPPING ON ALL ORDERS OVER $115. Copyright © KetoLogic 2020. And after you see how healthy raspberries are, you might be stocking up to get your fix during these months going forward.Â. This is especially the case if you previously ate the standard American diet.Â, It’s unrealistic to expect that most newcomers to the ketogenic diet will be able to just flip a switch on their eating habits and overhaul their diets completely overnight.Â, This low-carb, high-fat shake helps those with a sweet tooth ease into the diet without stalling progress. If you want to save the carbs or just don’t have any fresh strawberries on hand, you can skip these. Here are some suggested substitutions, but feel free to play with the ingredients however you want. However, if you don’t have any, you can skip this ingredient. All Rights Reserved. KetoLogic KetoMeal is a delicious keto shake with the perfect macronutrient ratio to support a ketogenic or low-carb diet. This recipe is very versatile, and you can customize it to your liking. Required fields are marked *, Replace one meal a day withKetoLogic® KetoMeal®. ~Tim Tebow. Mix all ingredients in blender and blend until you reach desired consistency. I’ve experimented with and developed many different recipes that reduce the amount of net carbs I’m consuming while providing my body with enough quality fat to,  is this strawberry vanilla keto shake. Those products are available separately, or as part of the company's Keto 30 Challenge, which recommends replacing one meal with a KetoLogic protein shake (chocolate, strawberry, and vanilla… Plus, it uses fresh fruit, healthy fats, coconut milk, and our MCT-based keto meal replacement. I’ve been following a low-carb, high-fat diet since late 2011/early 2012, and found early on that one of the hardest parts about the diet is getting enough fat! A “ketogenic” diet's goal is to enable your body to enter “ketosis," a metabolic process when your body burns fat for energy instead of carbs. More companies are churning out their own brands of, raspberry vanilla keto ice cream might just be the perfect way to get your ice cream fix without breaking the budget.Â, Plus, it uses fresh fruit, healthy fats, coconut milk, and our MCT-based, Healthy Ingredients in this Keto Ice Cream Recipe, and coconut milk are loaded with MCT oil. Keep an eye out for any that have mold on them. KetoMeal is the perfect low carb keto meal replacement shake. MCT oil powder is popular among those living a ketogenic lifestyle because it can help enhance ketone production, suppress your appetite, and provide quick energy. If you’re also a fan of ice cream and milkshakes, it’ll help you feel like you’re not depriving yourself of those old favorites, making it easier to stick to your meal plan and keto macros. KetoMeal is a meal replacement shake that delivers a satiating dose of MCT-based fuel. : Out of all the berries, raspberries are probably the most fragile. Keep these tips in mind when buying raspberries: Note: You can use almond or lemon extract if you prefer. A ketogenic diet is simply a way of eating that promotes this ketosis process. They’re usually sold in plastic containers that can hide inferior or damaged fruit in the middle. Recommended Use: Mix 2 scoops with 8-12 oz. to support your mental and physical performance. Over-ripe berries will be soft and falling apart. Autumn means pumpkin everything and the keto diet is no exception. ~Tim Tebow, Why This Keto Shake Recipe Makes Keto Easier, This low-carb, high-fat shake helps those with a sweet tooth ease into the diet, If you’re also a fan of ice cream and milkshakes, it’ll help you feel like you’re not depriving yourself of those old favorites, making it easier to stick to your meal plan and, If you lead a busy life or just want to avoid crunching numbers (. shake Our extensively researched and lab tested meal replacement shake keeps you full and … Your email address will not be published. I’ve experimented with and developed many different recipes that reduce the amount of net carbs I’m consuming while providing my body with enough quality fat to reach the state of ketosis.Â, And one of my favorites is this strawberry vanilla keto shake. Ketones are a superior fuel that are efficiently used by muscles … Add KetoLogic KetoMeal, vanilla extract, erythritol, and a pinch of salt. Medium-chain triglycerides are shorter fatty acids that provide immediate fuel for our brain, and have been shown to help you get into ketosis and even lose weight ! Vanilla KetoLogic KetoMeal and coconut milk are loaded with MCT oil. Keto Science Keto Meal Shake is made with coconut oil, grass fed butter, avocado oil, hydrolyzed collagen, MCTs (Medium … KetoLogic Erythritol is a natural low-carb sweetener with zero calories. When you’re first starting a low-carb, high-fat diet, you’re almost guaranteed to experience sugar or carb cravings. ), keto meal replacement shakes can make things easier.Â, With 36g of fat from MCT oil, heavy whipping cream, and KetoMeal, and only 7g of net carbs, this is one of my favorite meal replacement recipes because I know that it has the perfect amount of fat, protein, and carbs to keep me fueled.Â.