I have been rewarded with some appreciative glances and comments when serving this lovely salad. Per serving: calories, 141; total fat, 5 g; saturated fat, 1 g; cholesterol, 5 mg. Powered by the Parse.ly Publisher Platform (P3). Neither my fiance or I are much on Waldorf salad, but I decided to give this variation a try. Chicken salad is one of the most versatile sandwich fillings. Place in bowl with chopped lettuce. Healthy Waldorf Chicken Salad. My husband and I both enjoyed this recipe. 1/4 cup nonfat plain yogurt Place over low heat and stir until disolved. A few suggestions I'd make to future testers - use a fresh ruby red grapefruit (I've tried canned and the salad is bitter), use fresh squeeze orange juice (much sweeter) and find a ripe Bosc pear (they are awesome). Serves: 2 people Prep Time: 15 minutes. We are both on low fat diets and tired of boring receipes the doctor gives out. Using small sharp knife, cut off peel and white pith from grapefruit. While the 1928 recipe was practically modern with its use of escarole or chicory, using different types of greens and tossing everything together gives the Waldorf salad a new feel. If you don't like vinegar you can substitute lemon juice or a combination of both. It has returned to my table at least 10 times since I discovered the recipe - and now I am finding myself fulfilling requests for it! It complimented the salty and heavily smoked flavor well. It gave this recipe a great zing! Place all of the lettuce in a large bowl. Grandma used iceberg, which we’re not opposed to, but do like the grownup-ness kale brings … My mom used to make a version of this in the '50's. Mix gelatine, sugar and salt in a saucepan. Kale. 1 firm but ripe Bosc pear, peeled, cored, diced, 1 tart green apple (such as Pippin), peeled, cored, diced, Mix mayonnaise, yogurt, orange juice, orange peel and Cajun seasoning in small bowl to blend. 2 cups baby arugula; 3 Granny Smith apples; 3 celery stalks, trimmed; 1/2 walnuts, toasted; 1/4 cup mayonnaise; about 3.5 oz soft blue cheese (at room temperature) 4 T water; 3 t fresh lemon juice; salt, pepper; 1. MODERN WALDORF SALAD RECIPE. Line large bowl with large outer leaves of lettuce. This is so good and good for you. bibb lettuce, (also known as butter or Boston lettuce) 1 lemon, juiced; 1 apple, sliced thinly; 1 stalk of celery, sliced thinly; 1/3 cup seedless grapes, halved; 1/4 cup dried sour cherries (or dried cranberries) 1/4 cup blue cheese, crumbled ; 1/4 cup chopped walnuts (or pecans) PREPARATION. 2 teaspoons … Sorry to see that other reviewers were not as thrilled with this recipe as I am. Cover and refrigerate.). You can go bold by adding in hot sauce and celery with carrots, you can go sweet with grapes and oranges, or even go exotic with curry. Add 1/2 cup water. However, a chef wasn’t responsible, as you may think. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). I served this salad with a smoked leg of lamb from Iceland. Assemble the salad: Tear the Bibb and radicchio leaves into 3-inch pieces and cut the endive crosswise into 2-inch pieces. The original version contained only apples, celery, and mayonnaise. 2 tablespoons orange juice I used the new pre-washed salad greens which made the prep very easy. Arugula, kale, mustard greens, watercress, or spinach are all good stand-ins for a bed of basic lettuce. Add diced pear, diced apple, halved grapes and chopped dates. Remove from heat and stir in remaining water and vinegar. Waldorf salad is a fan favorite that has earned its place on every lunch menu. The traditional apple, walnut and chopped celery salad is updated with a yogurt and low-fat mayonnaise citrus dressing, pine nuts and Cajun seasoning. https://www.delish.com/.../a19637679/best-waldorf-salad-recipe I, however, didn't add the grapefruit, but did add one rib of celery, and added walnuts instead of pine nuts. I have made this salad several times and have gotten raves. Cut … Even used a little more than called for. We also sustituted pistachios for the pine nuts. 17.8 g Transfer salad to leaf-lined bowl. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Remove from heat and stir in remaining water and vinegar. (Dressing can be prepared 1 day ahead. Mix gelatine, sugar and salt in a saucepan. In fact, the maître d’hôtel, Oscar Tschirky, invented this popular salad. Waldorf salad was created at New York’s Waldorf-Astoria Hotel in 1896. We love Cajun seasoning. … Modern Waldorf Salad (adapted from Donna Hay magazine) Serves 4. https://food52.com/blog/13380-5-modern-takes-on-the-waldorf-salad I hope others will be as inspired as I am! I even served it for Thanksgiving this year. For our preparation we used red seedless grapes and Granny Smith apple. Chop enough remaining leaves into bite-size pieces to measure 6 cups (reserve remaining lettuce for another use). I did leave out the Cajun spices however. Swap in yogurt for the mayonnaise. INGREDIENTS. 5 %. Place chopped lettuce in another large bowl. Cut segments in half. I usually use a Delicious apple in waldorf salad, so enjoyed the slight tartness of the Granny Smith and the sweetness of the pear (used a ripe Red D'anjou). A refreshing, low fat, no mayonnaise waldorf salad. We couldn't find a bose pear so we ended up using an Asian pear-apple. The first time you make this, I would add the vinegar a little at a time to get the tartness that's right for you. 1/4 cup low-fat mayonnaise Chopped walnuts later became an integral part of the dish. To make the dressing – combine water, lemon juice, blue cheese, and mayonnaise in a blender or food processor. Total Carbohydrate Add dressing to salad and toss to coat. Place over low heat and stir until disolved. Pour into serving bowl and chill until set. Sprinkle salad with pine nuts and serve. Nice mix of fruit but pretty uninspiring dressing, in spite of how great it reads. This fruity concoction was first made in Waldorf Astoria Hotel in New York over a century ago and since then has become a staple in restaurants, country clubs, and Southern homes. Served it with a store bought roast chicken for a nice summer meal! We served the salad at a family gathering where it got many compliments, but my fiance and I just weren't inspired enough to become Waldorf fans. Was concerned about the cajun spices, but not to fear, they were great. We've been making it for several years - usually in the fall or winter as an accompaniment to pork roast and root vegetable casserole. We love waldorf salads, and this one as well. Cut between membranes to release grapefruit segments.