Calorie Goal 1,913 cal. 87 / 2,000 cal left. 9 % 1g Fat. How does this food fit into your daily goals? To make our Puffed Amaranth, we heat tiny seeds of amaranth until they "puff," increasing their volume and creating a light, crunchy, popped version with a toasty, nutty flavor. It can be added to breakfast cereals, salads and baked goods. Carry the dry puffed amaranth and the salad separately to work. Amaranth, also known as "kiwicha," is a tiny, ancient grain-like seed, dense in nutrients and high in protein. https://www.precisionnutrition.com/encyclopedia/food/amaranth Puffed (popped) Amaranth. Mix them whenever you feel the hunger pangs in between the meals. Whole raw amaranth seed – can be boiled for 20 minutes to create a gluten free version of porridge. Log Food. Sign Up. Puffed Amaranth is a nutritious, ready-to-eat addition to your breakfast nourish bowl and the perfect base for no-cook bliss balls, energy bars, protein balls, and … You have an instant, healthy snack at hand. Generic Generic - Puffed Amaranth. Daily Goals. Delicate, crunchy texture Off-white puffed grains, about 1/16 inch Gluten free 87 Cal. About Food Exercise Apps Community Blog Shop Premium. Popped perfectly, these tiny little puffs of amaranth grain are a protein and fibre powerhouse! Log In. Serving Size : 1 cup. Find nutrition facts for over 2,000,000 foods. You can puff amaranth seeds at home in a hot dry pan. 16 % 4g Protein. 74 % 18g Carbs. Puffed amaranth seed – Amaranth is more commonly found as a puffed seed within health shops and some supermarkets in Australia.