Archana's Kitchen is a website that has simple vegetarian recipes for smart and healthy living. Raw papaya is also a rich source of magnesium, potassium, vitamins A, C, E and B. Here are 8 ways raw papaya can help you stay healthy. . Method for making sambar In a pressure cooker, add dal, water,salt ,turmeric powder and red chilli powder,asafoetida and cook until done. When the pressure is released , … The recipes have detailed cooking methods with illustrative photograph and cooking guides to make it simple and easy to cook. Papaya Sambar Ingredients: 1 medium sized Tender Raw Papaya Grape sized Jaggary 1/4 tsp Chilly powder Pinch of Turmeric powder Grape sized Tamarind Salt to taste 1.25 - 1.5 cups grated Coconut 4 - 5 Red Chillies 1/2 tsp Fenugreek seeds 5 - 6 Curry leaves 1 tsp Mustard seeds Want to know how it can help you stay healthy?