We hand-select our peas at the peak of ripeness, then pack them within hours to lock in their crispness and distinctively sweet taste. 159: 100g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 can = 257g. Sizes Available: 8.5oz, 15oz, 29oz, 105oz Canned peas are a low-calorie, saturated fat- and cholesterol-free source of dietary fiber, iron, vitamin A and vitamin C. According to the National Institutes of Health, canned vegetables like canned peas do not contain as high a concentration of nutrients as their fresh counterparts, but they still can boost your nutrition, especially when fresh peas are unavailable. Calories, fat, protein, and carbohydrate values for for 1 Cup Peas and other related foods. 7: Related Types: Green Peas (calories in 100g - 66) They contain around 120 calories per 30-gram serving. Del Monte ® canned sweet peas are perfectly sweet and nutritious. Although wasabi peas retain many of the health benefits of fresh or frozen peas, they have more calories due to added starch (carbohydrates) and oil used for roasting. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Sweet Peas, canned Del Monte 1 serving 60.0 calories 13.0 grams carbs 0 grams fat 3.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 350.0 mg sodium 6.0 grams sugar 0 … 62: 1 can (303 x 406) = 397.5g . 246: 1 cup = 188.33g . Enjoy them alone or in your favorite snack or meal. Calories, fat, protein, and carbohydrate values for for Canned Peas and other related foods. Wasabi peas, a popular snack food, are roasted and flavored with horseradish and other spices. 117: 1 tbsp = 12g . There are 159 calories in Canned Peas - 1 can (257g). Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Peas, green, canned, no salt added, solids and liquids