Cholesterol 295g. We are required by law to notify you and ask your permission to use cookies and similar technologies. It also contains chopped nuts and honey, along with some spices. 37 % 4g Carbs. Preheat the oven at 180 degree C. Brush butter in a baking pan. Of course you get a chance to travel to Turkey and I would love to try this amazing flavors in place. 48 / 2,300g left. Unfortunately, we cannot do without it on There are 336 calories in 1 piece of Turkish Pistacio Baklava. It also has 6 percent of the daily value for iron and 2 percent for calcium. Find calories, carbs, and nutritional contents for baklava and over 2,000,000 other foods at How does this food fit into your daily goals? It has to be emphasized that the calorie number will depend on the amount of the used ingredients. Chocolate Baklava. Fat (28% of Daily Intake. It was cooked according to Turkish traditions with its salty and sweet varieties. baklava nutrition facts and nutritional information. Calories per serving of Turkish Baklava 49 calories of Fillo Dough, (0.29 serving) 33 calories of Butter, unsalted, (0.02 cup) 8 calories of Walnuts, (0.01 cup, chopped) 55 / 2,000 cal left. * Times are based on a weight of 165 pounds. Brush butter on top and spread another 3 … Calorie Goal 1,945 cal. A cookie wall? Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. 2,000 calories a day is used for general nutrition advice. So, we have reached the calorie issue. Daily Goals. Walking (3 mi/h) 62. The world famous Turkish food baklava comes from the city of Gaziantep. 55 Cal. Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … Annoying huh? 3 / 67g left. 4.0% 51.5% 44.6% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Where do the calories in Baklava come from? We do that through this cookie wall, because it is the only viable solution for us. Take 4 filo sheets, crumble them lightly with hands and place them over the greased baking pan. For example, a calorie of 100 grams of peach is 39 kcal. privacy and cookie policy Find calories, carbs, and nutritional contents for assorted turkish-baklava and over 2,000,000 other foods at Calories per serving of Baklava - 1 piece 2X2X1(approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough) 10 calories of Honey, (0.01 cup) No nutrition or calorie comments found. Home | Nutrients | Nutrients per serving | Top 10 | About / Who is? Order Now. Ironing 121. When working with store-bought phyllo dough keep in mind it is usually frozen so defrost in the refrigerator overnight rather than trying to defrost in room temperature and keep the extra dough covered with a damp cloth as you are working with another phyllo dough piece.. How to Make A serving of baklava contains 75 mg of sodium, or 3 percent of the daily value for sodium. 0 %--Protein. There are 282 calories in 100 grams of Gourmet Emporium Bakery Traditional Turkish Baklava. Calorie breakdown: 60% fat, 34% carbs, 6% protein. Chocolate Baklava is a rich, sweet dessert pastry made of layers of filo filled with chocolate and chopped nuts and sweetened and held together with syrup or honey. Fitness Goals : Heart Healthy . Mix grounded nuts and sugar. Baklava contains no.There are 334 calories in 1 piece of Baklava. Sodium 2,252g. Washing 139 * Times are based on a weight of 165 pounds. The calorie of peach varies according to its size. NUTRITION FACTS: Calorie breakdown: 60% fat, 34% carbs, 6% protein. If you are preparing baklava, you can reduce the number of calories by using some of the standard sugar substitutes. Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. There are 334 calories in 1 piece of Baklava. * Sitting, watching TV 253. Your daily values may be higher or lower depending on your energy needs. 5 / 300g left. Fat 64g.