Your happiness creation score reflects how you can create an upward spiral in your life very quickly by combining happiness factors. Keywords: Happiness, Genes, Science Social Science Nexus, Factors of Happiness. For instance, researcher have found that chocolate has the property of increasing levels of some hormones. I totally agree – we get true happiness only if we love and take care about who we love. I love to challenge my body, and running is one of my biggest passions. These hormones can cause feelings of happiness and well being. 2. Temporary Happiness: The External Factors on a Person’s Happiness Do external factors have a long-term or short-term effect on a person’s overall happiness? Eating chocolate can make you be happy. This is how even a depressed person (especially, a depressed person!) It is no doubt true that the majority of people would like to be happy in their lives. First of all, everybody have to have a family to be happy. Since the beginning people have searched for the answer and cause of happiness. The second biggest factor of my happiness is exercising. Love is the most powerful and only one true source of happiness. Subjective well being is equally treated here as Happiness. The answer to what makes us happy has been looked for since the start of time. Introduction: Across culture, people rate subjective well being as most important elements of their life and more important than material success (Diener, 2000)2. So factors leading to happiness can be various, but one of them is definite. Also, the researchers found that eating 40 grams of dark chocolate every day for two weeks … can become happier much faster than most people think is even possible. Where the Happiness Council correlates the Happiness Index to other factors on a country-wide level, my Happiness Essays are about correlating happiness to personal factors in life. With the data that I’ve tracked, I’ve been able to calculate just how much my happiness is correlated to my relationship , my personal finances , my sleep habits , and my work . If you’re interested, my first ever happiness essay covered my relationship with a lot of detail. Create an upward spiral by combining happiness factors. Family will give you peace and power, without health your life will meaningless, and working can enrich your life and making you feel high self-esteemed. Here's my full essay for the question below. Why is it difficult to define? Publius Ovidius Naso, or simply Ovid, a Roman poet, said that a happy person is one who protects his beloved. Happiness is considered very important in life. Personally, I suppose there are three main factors that make me lead to happiness: Family, health, and work. please evaluate my ielts essay Happiness is something we all desire, but not many achieve. There is no universally accepted definition for happiness, as its coordinates differ from one to another. get custom paper. What factors are important in achieving happiness? Exercising: running and training my body. Get Your Custom Essay on Causes of Happiness just from $13,9 / page. What factors are important in achieving hapiness? What does this mean? If you have a look at the word cloud, you’ll see clear proof of this happiness factor.