We recommend peeling the zucchini for two reasons – the texture of the zucchini is better without the skin and the dark green color of the skin takes away some of those apple vibes. Used less almond four in topping about a half cup, and added about a half cup of chopped walnuts. Just stir together almond flour, melted butter, sweetener, and cinnamon. Serve warm with a dollop of homemade whip cream or low carb vanilla ice cream. It’s easier to believe you’re eating apples when it looks like apples. I want one. This will make it out to be 189 calories per serving and just 2.7 NET carbs. <— This is not a time for cauliflower. Then you start eating a low carb or keto diet and realize that some of your favorite fruits (apples, watermelon, peaches) are full of sugar and not really the best choices. This is soooo good. Can I do this in a crock pot? In a large oven safe skillet, such as cast iron, cook the zucchini and lemon juice over medium heat until the zucchini has softened, about 20 minutes. Karly, do ypu have a cookbook? Thanks! Since I can’t get low-carb ice cream, I used Cool Whip and it was absolutely DELICIOUS! IT IS BEYOND DELICIOUS. , This is crazy spot on apples. Grease an 8x8 inch dish with oil or butter and pour half of your crumble crust mixture over the bottom of the pan (you can even it out but it doesn't have to be pressed in or anything). We love Halo Top and Enlightened ice creams. Hi! *, Nutrition for 1/6th of recipe without pecans: 321 Calories | 28.6g Fat | 4.6g NET Carbs | 7.7g Protein | 3.8g fibre, Nutrition for 1/6th of recipe with pecans: 356 Calories | 32g Fat | 5g NET Carbs | 8.2g Protein | 4.1g fibre. Bake for 30-35min or until crust has browned slightly and filling is bubbly. is necessary. Made this yesterday afternoon and told hubby it was an apple crisp. All information and tools presented and written within this site are intended for informational purposes only. I love this recipe! Add the melted butter and mix until everything is crumbly. But of course, you can bake it for yourself and let me know what you think… , You can store this covered in the fridge for up to 7 days. You might search for a green tomato crisp and see what you find. My husband and son, who weren’t in the kitchen when we made this recipe, had no idea they weren’t eating real apples. Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Thank you!! It’s going to be too hot to fire up the open. This KETO APPLE CRISP is actually made with zero apples – they’re too high in sugar! Is there something else I could substitute for the apples in the apple crisp recipe? If you are just making this recipe for yourself and would like to lower the calories, you can always bake it with just half the crumble recipe and skip the bottom crust entirely. This is a staple in low carb baking. Drain excess liquid from the skillet, if needed. Instead she would make a custard-style filling that made here rhubarb crisp extra creamy in the centre. My daughter helped me make this recipe and she says that it tastes like apple crisp with a zucchini aftertaste. I’d like to know how the coconut flour worked out. If you are just making this recipe for yourself and would like, 1/8 tsp salt (1/4 tsp if using unsalted butter). Stir in the sweetener, cinnamon, and nutmeg to coat the zucchini. The BEST dessert ever – will make and serve for Thanksgiving. You can also subscribe without commenting. Top this recipe with low carb vanilla ice cream or a dallop of homemade whipped cream if you really want to impress guests! It would probably need a lot more butter, as coconut flour soaks up moisture really quickly. But she also took it a step further by making a top AND bottom for her crisp. Yep, I would just portion it out into 5 ramekins. Next, evenly pour your filling over the crust and then top it with the rest of the crumble mixture. I make no claims to the accuracy of this information. Pour the keto crunch bar mixture into … https://www.amazon.com/Keto-Krisp-Protein-Snack-Bars/dp/B08287K2PX In another bowl, add all of your filling ingredients except the rhubarb and. That 10 minute wait gives you the perfect opportunity to grab your favorite keto ice cream and let it soften up. Used Swerve brown sugar for the 1/2 cup in the main recipe and cooked it in with the zucchini, lemon juice, cinnamon and nutmeg. I've taken her concepts and applied them to this recipe. Next, stir in sweetener, cinnamon, and nutmeg and bam! The cinnamon (and nutmeg!) The sweetness and tang plus the cinnamon and nutmeg make this taste super similar to apple pie filling! Sweetener: We use and recommend Lakanto Monkfruit. (You can store this covered in the fridge for up to 7 days). Sometimes low carb feels weird…you grow up your whole life thinking that an apple a day keeps the doctor away and that fruit is a healthy snack. Let me show you how easy it is…. Cauliflower does pretty much everything else, but zucchini is both the noodle and apple replacement in the low carb world. People loved it. Alternately, try sprinkling 1/4 teaspoon xanthan gum over the zucchini before cooking in the lemon juice. You can purchase it here and/or read more if you are interested. My new favorite recipe! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Grease an 8×8 inch dish with oil or butter and pour half of your crumble crust mixture over the bottom of the pan (you can even it out but it doesn't have to be pressed in or anything). , Yes, you can transform zucchini into something that tastes like apples! This post contains affiliate links. Overall, these two concepts are why I believe my Mom's Rhubarb Crisp is the best… and also why I believe my keto version to be the best as well. . Sweetener: We prefer Lakanto Golden Monkfruit (linked above) but the classic variety also works great. We think so! Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window). Cool for 5 to 10 minutes before … Hi Kim! Can’t wait to make it again! Bake for 25-30min or until crust has browned and filling is bubbly. Hubby thought he was eating apples and when I told him it was zucchini, he couldn’t believe it. if anyone has tried coconut flour would like to know how that worked I am allergic to Almonds, makes keto/low carb baking very hard! Enjoy The Best Keto Rhubarb Crisp! We serve this up with a scoop of low carb vanilla ice cream. She DEVOURED her serving. Serve warm with a dollop of homemade whip cream or low carb vanilla ice cream. This information is provided as a courtesy and there is no guarantee that the information is accurate. Please note any nutrition information presented on this website is merely there as a guide and as a courtesy to readers. I love apple desserts and I was really missing them! I’m sure it was great with the walnuts! <3. (How I did it), Give Into Your Cravings and Watch What Happens, Powdered/Granular Monkfruit Erythritol Sweetener, I used two sweeteners in this recipe, if you only have one that is completely fine! Easy to make and it tastes just like apples, Yay! Grab the zucchini. Add the almond flour, melted butter, sweetener, and cinnamon to a small bowl and stir well to form moist crumbs. This keto apple crisp is going to bake in just 20 minutes, but you’ll want to let it set on the counter for at least 10 minutes to thicken up a bit after you take it from the oven. We like this brand. Add your nuts/seeds of choice and mix until fully combined. In a bowl, whisk together all of your crust ingredients (except the butter). Notify me of followup comments via e-mail. I’m so glad that you gave it a try and agree that it’s APPLES! I’m not sure how this would work in a crockpot. – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. We've grown rhubarb in our backyard my whole life so every summer we've come to expect the family famous crisp. Apples! This is FREAKING AMAZING!! It’s key. I haven’t attempted this with coconut flour. I have food sensitivities, one of which includes zucchini (or any squash). Stir in the sweetener, cinnamon, and nutmeg to coat the zucchini. Because they’re loaded with sugar and carbs. Peel it, chop it, and saute it in lemon juice until it’s nice and soft. And here's why.. Almond Flour: Rich, buttery, and easy to find in any grocery store. The zucchini will release a bit of liquid during cooking. Just use one for all of the sweetener called for. If you get a chance though, I do recommend the. 48g (optional, can just use all of one sweetener for crust). We’re making fake apples today, my friends. We’re using zucchini that we’ve sauteed in lemon juice and spices and your family will love it! You might try draining the liquid off before adding the crumble topping. Prepare to have your mind blown when you bite into this easy, tasty, keto dessert that looks like an apple crisp, tastes like an apple crisp, and has exactly ZERO apples involved.