So it is easy to count that standard serving size of salmon salad (384 g) has about 66.7 g of fat. This salad is a true superfood combo, loaded with healthy omega-3 fats and all of the vitamins and nutrients your body craves. ... Calories 745 Calories from Fat 546 % Daily Value* Fat 60.7g 93%. Vitamin A 9716IU 194%. Potassium 1873mg 54%. Protein 36g 72%. This supremely simple Cajun Salmon with Avocado Orange Salad is a delicious, nutritious salad inspired by the Big Easy!!! Carbohydrates 20.3g 7%. Saturated Fat 12g 75%. Tender, flaky salmon shines bright all on its own, but it really stands out in this salmon avocado salad, tossed with seasonal produce and creamy lemon dressing. This salmon, avocado, cherry tomato, and green onion salad is a quick and fresh salad that makes a nice lunch or a light summer dinner. Top each salad with a salmon fillet; garnish with additional dill, if desired. Avocado Salmon Salad is a healthy fresh salad that is also kinda’ fancy! You need to practice portion control to keep your sushi dinner healthy, however. https://www.bbcgoodfood.com/recipes/salmon-avocado-cucumber-salad Sugar 6.9g 8%. Fat in salmon salad. How to Make Salmon Avocado Salad. In the same way as for protein we can calculate that standard serving size of salmon salad (384 g) has about 10.2 g of carbs. https://www.everydayhealthyrecipes.com/salmon-and-avocado-salad-crispy-kale Made with salmon, avocado, mixed greens, and a light lemony dressing, this salad recipe is chock full of color, flavor, and nutrition! The key to this amazing salad is to use fresh salmon fillets and fresh greens, keeping everything crisp and crunchy! Fiber 11g 46%. Chunky avocado salad: 1 large avocado, diced (200 g/ 7.1 oz) 1 / 2 medium red onion, finely diced (50 g/ 1.8 oz) 2 tbsp fresh lime juice (30 ml) 1 tbsp extra virgin olive oil (15 ml) sea salt and pepper, to taste; Salmon: 1 large salmon steak (225 g/ 0.5 lb) sea salt and pepper, to taste; 1 / 2 tbsp avocado oil, ghee or extra virgin olive oil Salmon salad has 17.36 g fat per 100g. Divide the salad among 4 plates; top with the remaining avocado. When prepared properly, sushi can offer a variety of nutrients for very few calories. Cholesterol 82mg 27%. Salmon salad has 2.66 g carbohydrates per 100g. … Sodium 326mg 14%. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Nutrition Facts Serving Size: 1 salmon fillet & about 1 cup salad.