The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. A light sprinkle of cinnamon on top when serving can be a good addition as well. ★☆ Add the vegan butter and mash the potatoes and the vegan butter together. You must use orange sweet potatoes or yams. So glad you and your child liked it Have a nice day! Will do less pepper and garlic pepper next time. Add the steamed sweet potatoes to a large mixing bowl with the rest of the ingredients and mash. Rate this recipe ★☆. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' Add vegan butter and mash the potatoes and the vegan butter together. Hey, I’m Iosune! Hi Mari! https://www.veganfamilyrecipes.com/healthy-mashed-sweet-potatoes Yummm this is my fave version of vegan mash! Then return them to the pot. ★☆ Comment Policy: Your feedback is really appreciated! ★☆. Vegan sweet potato casserole is a hit around the holidays, but honestly it is great year round. Bring a large pot of water to the boil and add your diced sweet potatoes along with a little salt (~1 teaspoon salt). White, yellow, or purple potatoes aren't anywhere near as good in this recipe. Rude or insulting comments will not be accepted. Hi Cheryl! But you are more than welcome to sweeten it up with a little brown sugar if you prefer. Then return them to the pot. Non-dairy milk. It is divine. will this recipe work with the yellow sweet potatoes, the Hannah yams? A light sprinkle of cinnamon on top when serving can be a good addition as well. Find me on Twitter, Instagram, and Pinterest. It’s the perfect side dish! Bring a large pot of water to the boil and add your diced sweet potatoes along with some salt and boil them until tender. Mashed sweet potatoes are delightful hot or cold, so it’s a perfect food to include in your lunch box. ★☆ Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Check out our vegan sweet potato casserole if you want a really fancied up side dish (it’s really more like a dessert). About 15 minutes. ★☆ Use any sweetener instead of the maple syrup or omit this ingredient. Thanks! Insert steamer basket and place the chunks of potatoes … I prefer to eat it with some veggies (raw or steamed) and some plant-based protein like tofu or canned legumes. Among the plant-based dairy alternatives, oat milk's thickness makes it the perfect choice for adding texture to your mash, and it doesn't have a strong flavour, so it blends perfectly. I’ve never tried them, so I can’t help you, sorry! These vegan mashed sweet potatoes are so delicious! We’d love to see what you cook! 7-ingredient vegan mashed sweet potatoes. In place of dairy, I opted for oat milk, which is made from antioxidant-rich whole grain oats. It’s delicious both ways. I really LOVE mashed potatoes, it’s one of my all-time favorite side dishes and I ate it a lot when I was a child. Our house guests had no idea they were vegan. Please do us a favor and rate the recipe as well as this really helps us! Vegan Coconut Milk Mashed Sweet Potatoes . Comment document.getElementById("comment").setAttribute( "id", "a71c46d50010df0dacbd5ab5e6247c08" );document.getElementById("c617637985").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Your feedback is really appreciated! There are no fancy toppings, it’s just straight up smooth, creamy and delicious sweet potatoes. Besides, it’s a great side dish. My wife and I both agree that these are better than any mashed sweet potatos we have ever had. Success tips. I even used the cooked peels (finely chopped) because of their high nutritional content. Serve hot topped with a few knobs of vegan butter and a sprinkle of cinnamon (optional). Please don’t share links not related to the discussion. *Leftover sweet potato mash will keep very well in a covered container in the fridge for 3-4 days. Add the non-dairy milk and mash that in until your potatoes are smooth and creamy. Please read my disclosure policy. This recipe for vegan mashed sweet potatoes is simple and classic. Sweeten it up. You can use any non-dairy milk. Leftover sweet potato mash will keep very well in a covered container in the fridge for 3-4 days. Creamy, delicious and nutritious – just love it! I didn’t have the nutritional yeast, but used the other ingredients. You’re so welcome So glad you enjoyed it! You will find full instructions and measurements in the recipe card at the bottom of the post. Add vegan butter and mash the potatoes and the vegan butter together. It has been a challenge finding vegan dishes that my picky 9 year old likes. This was a winner! Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy.