Garnish with red pepper flakes, chopped cilantro or chili oil. Soak for 10 minutes. Some other ideas for vegetables include: squash, broccoli, cauliflower, mushrooms, kale, etc. It's nut free, creamy, and delicious as it's made with oat milk. I'm not sure how well the recipe would freeze so if you go that route, please do let me know in the comments section! Enter your email address to subscribe and this incredible WHOLE30 Shopping List will deliver right to your inbox. dairy-free curry recipe, one pot curry, thai curry recioe, Heat a large skillet with deep sides over medium heat. « How to Make Seed Butters with 3 Variations, Dr.N. Here are our top substitutes for coconut milk in curry: 8 substitutes for coconut milk in curry 1. Simmer until flavors are well combined, about 20 minutes. Read More…. I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life. 286 calories; protein 13.6g 27% DV; carbohydrates 46.6g 15% DV; fat 6g 9% DV; cholesterol 0mg; sodium 1970.3mg 79% DV. https://www.yummly.co.uk/recipes/yellow-curry-without-coconut-milk But all is not lost without it! After the first time I did cut down the coconut milk to one can with a bit of extra water as I found two cans too much, but I like a thicker curry. . Receive Paleo, Low Carb & Whole30 Recipes Weekly! Feel free to get creative with the vegetables in this dish. It will infuse Thai flavor into this dish that you won't be able to achieve otherwise (unless of course you'd like to make your own curry paste! We’d suggest a milk with a higher fat content to mimic the richness of coconut milk, like whole … Remove pot from the heat and stir in coconut aminos and rice vinegar. Amount is based on available nutrient data. How long do you think this will keep in the fridge? Add oat milk and stir to combine. It has been passed through generations of her family so as you can imagine it is the real deal. There will be very little clean up, and you'll be left completely satiated after having a bowl of this wonderful curry. Oh, that is AWESOME. After 2 minutes, add oil, onions, and salt. Add eggplant, zucchini, carrots, and bell pepper. Cook, stirring often, until fragrant (about 1 minute.). peanut butter, chicken breast, ginger, chicken stock, onion, curry spices and 6 more. Add ground turmeric, red chili powder, ground coriander and cook for about 20 seconds on low heat so the spices don’t burn. I ended up using 2 chilis, 3 cloves of garlic, and a 1-inch segment of ginger and just dumping it all in instead of using a teaspoon, and I think that was the right call. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Made this for dinner on Monday. I used mostly thawed mixed veggies that I had on hand ... it was delish!!!! Add ginger and garlic. It's full of so much flavor although it only takes 30 minutes to cook. Required fields are marked *. This was my first time ever making a curry without the inclusion of canned coconut milk. After 2 minutes, add oil, onions, and salt. Serve warm with cooked cauliflower rice or white rice. I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. Learn how your comment data is processed. Very healthy and super tasty. Drain and rinse thoroughly. Chicken & Gnocchi Soup (Made with Cauliflower Gnocchi), Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free). Nutrient information is not available for all ingredients. This vegan chickpea curry without coconut milk features lots of spinach and is easy to make. Reduce heat as necessary to maintain a gentle simmer and cook until the vegetables have softened to your liking, about 7 to 10 minutes, stirring occasionally. It helps me out tremendously. As an Amazon Associate, I earn from qualifying purchases. Serve with either rice, bread, bhaji, or samosas. This site uses Akismet to reduce spam. I love that you added those things... gimme everything extra spicy! You may not need all of it. Stir for about 1 minute longer. . Cook, stirring occasionally for another 5 minutes. , Dr.N. Drain and rinse chickpeas under cold running water. Most people won't think twice about serving basic cornbread when is on the table. Plus the homemade Thai curry sauce is great for multiple recipes - I've included some ideas below. Used 2 cups of oatmilk because that's all I had left. ), Add ginger and garlic. In my opinion, that's what it tastes best with. Add potatoes and place lid over skillet to cook the potatoes quicker. I changed a few ingredients because of what I had available in the house. This recipe was given to me by my boss, who is Asian. Your daily values may be higher or lower depending on your calorie needs. I used 2oz of red curry paste from Thai Kitchen. I added some garam marsala and that perked up the flavor (just a suggestion) -- and I really enjoyed adding oat milk to a recipe, which I've never done before! There is some controversy around soaking the garbanzos in baking soda, but it worked for me!!!! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Vegetables used: carrots, green beans, cauliflower, red bell pepper, and fresh corn kernals from a cobb. Vegan Chickpea Curry without Coconut Milk, Congrats! Hi! Stir for about 1 minute longer. Cook, stirring occasionally for another 5 minutes. Receive Paleo, Vegan & Whole30 Recipes Weekly! Love, love, love this recipe! Add tomatoes and frozen spinach; stir to combine. This was my first time ever making a curry without the inclusion of canned coconut milk.